Paida: A Chinese self-healing technique which utilizes patting and slapping of As with Lajin, the duration and frequency of Paida vary from person to person. Yes, we have a total of lessons on teaching you the self-healing practice of Paida Lajin. We do believe if you studied earnestly, you will be an. 7 May Hongchi, who claims to have learned the ancient practice of ‘paida lajin’ from a Taoist monk, says that his slaps have cured several medical.

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PaidaLajin Self-Healing – The Kinesiology Healing Centre of Johannesburg

Former investment banker and self-styled healer Hongchi Xiao apparently believes that by slapping themselves black and blue, they are getting rid of toxins. The slapping therapy is recommended “For children over three years old, in addition to slapping along the entire spine, slap the universal regions elbows, knees, hands and feetthe entire four limbs, and stretch on a Lajin bench.

After Sha appears, Paida should be continued. Kindle Cloud Reader Read instantly in your browser. Views Read Edit Fossil record. Read reviews that mention paida and lajin self healing kindle edition well lajim hongchi xiao much better book paida health effective method natural technique body practice slapping healthy self-healing energy english exercises.

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Get to Know Us. Discover how to heal yourself and get rid of pain and disease through the power of your own mind. We kindly advise that children, the elderly, the frail, and the severely sick should practice Paida following the proper sequence.


The technique stems from their belief that patting and slapping activate vital energy channels, thus removing stagnant energy and toxins, curing ailments and improving health. Cautions and Suggestions When doing Lajinit is best to wear long-sleeved shirts and long pants to keep warm.

Print edition must be purchased new and sold by Amazon. Lajin is based on natural movements of the body, hence any pain, numbness, soreness or swelling pain are signs of poor blood circulation, which can be gradually improved with Lajin. When incorporated with proper breathing, stretching arms backward as far out as possible has obvious efficacies for obese women or those with sagging breasts, because Lajin in reclining position changes the direction of gravity on breasts.

And as I starting feeling lousy one day, I started partying my arm, the purple stuff surfaces on the skin and I also patted my head and along the meridians. These seemingly simplest methods, when genuinely practiced, promise to reward you with much more than better physical pxida. Learn more about Amazon Giveaway.

PaidaLajin slapping and stretching are physical exercises—they are not meant for medical treatment. You can ask someone to help press your leg, or you may use sandbags.

I am glad the Chinese government allow him to share his knowledge freely unlike our medical pirates in pxida US.


Lie down on your back, put the arms straight behind your head and keep them flat on the bench. It also reveals some of the simplest truths about the human body and how diseases originate. I love the floor squatting. Sometimes few years ago before I knew about this book when I had headache I wanted to slap my head or after nose operation to slightly tap around it, I felt it so natural and did it.

The breathing is also easier although I am fairly healthy. I did not even take any herbs. Course Calendar for students. Know your limits pwida avoid injuries. Write a customer review. Meanwhile, Hongchi has left Australia and psida getting ready for his next workshop this month in Germany. It also includes FAQs and recommended PaidaLajin regimes for specific health problems, acute or chronic.

One Paida session can be divided into several, with each session focusing on one particular part of the body.

Product details File Size: Would you like to report poor quality or formatting in this book? Red spots, rashes, blisters, dizziness, belching, headaches, nausea, thick phlegm, running nose, farting, extremely stinky excrement and urine.

Paida can be done at any time of a day.